Cardio burn
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Revive and release
Take a moment to breathe, stretch, and unwind. Our revive and release class is designed to gently ease tension, improve flexibility, and rejuvenate your body from head to toe. Whether you’re recovering from a workout or simply seeking a mindful pause, this session will leave you feeling refreshed, restored, and centered.
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Mobility flow
A short mobility flow for our prenatal community.
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Posture
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Beginner yoga
Welcome to Beginner Yoga with Puravi, a gentle introduction to the beautiful practice of yoga designed for those who are new to the mat. This class focuses on foundational poses, breath work, and relaxation techniques to help you build a strong and mindful yoga practice
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Spinal twist
Join us for a special online class designed for expecting mothers, led by our founder Olivia, who is also on her pregnancy journey whilst filming. This class focuses on safe spinal twists, helping you relieve tension and improve flexibility during your pregnancy. Olivia understands firsthand the unique needs and challenges of practicing Pilates while expecting,…
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Yoga for headaches
Join Puravi for a soothing online yoga class designed to alleviate headaches. Discover gentle poses and breathing techniques to ease tension and promote relaxation. Perfect for all levels!
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Mellow
Join our founder Olivia for a rejuvenating and mellow Pilates class set against the stunning backdrop of Australia. Let Olivia guide you through a serene journey of mindfulness.
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Flow state 2.0
Given the popularity of our first yoga flow state class, we have created another short flow for you to enjoy.
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Yoga for tummy cramps
Relieve tummy cramps and find comfort with Puravi’s yoga class tailored for the first phase of your menstrual cycle. Experience gentle stretches and soothing poses to ease your discomfort.
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Stretch
Lengthen and strengthen your body in our Stretch Pilates class! Feel the tension melt away as you flow through mindful movements designed to enhance flexibility and core stability.
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Unwind
Experience a serene prenatal wind down class with our founder Olivia, who beautifully guides you through each session while she was pregnant herself. Embrace relaxation and connection for you and your baby.
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