summer strong – stretch (day 7) Yaz Garcia Strength / Summer strength challenge 2024 All Levels 15mins
summer strong – full body burner (day 6) Yaz Garcia Strength / Summer strength challenge 2024 Advanced / Intermediate 29mins
Summer strong – Cardio and booty (day 5) Yaz Garcia Challenges / Strength / Summer strength challenge 2024 Advanced 16mins
Summer strong – core blast (Day 4) Yaz Garcia Strength / Summer strength challenge 2024 Advanced 20mins
Summer strong – Lower body focus (Day 3) Yaz Garcia Challenges / Strength / Summer strength challenge 2024 Intermediate 20mins
Summer strong – upper body strength (day 2) Yaz Garcia Challenges / Strength / Summer strength challenge 2024 Intermediate 22mins
Summer strong – full body (day 1) Yaz Garcia Challenges / Strength / Summer strength challenge 2024 Intermediate 19mins
Summer Challenge: Day 3: Core strength and dynamic stretch Olivia Brierley Challenges / Summer Pilates challenge 2023
Summer Challenge 2022: Day 2: Booty Burner Olivia Brierley Challenges / Summer Pilates challenge 2023